Dear Me I See You-The Companion Workbook/Journal

Introducing the "Dear Me I See You" Companion Workbook/Journal, an essential and transformative tool designed to complement the bestselling book, “Dear Me I See You: A Collaboration of Intimate Letters From A Woman’s Heart To The Little Girl Within”. This unique workbook/journal is crafted to deepen your journey, providing a structured space for self-reflection, growth, and daily introspection.


Begin each day by expressing gratitude and Explore the "Mood of the Day" section. The heart of this companion lies in the "Dear Me I See You" letter process, a transformative journey of self-discovery and self-compassion. Through carefully crafted prompts, reflect on your narrative, acknowledging your triumphs, challenges, and the profound connection with your authentic self. This process is an invitation to embrace vulnerability, cultivating a deeper understanding and acceptance of who you are. You are gently led through the process of identifying the roadblocks created by life’s painful moments that led you to close off parts of yourself to survive. Through Dear Me I See You, you can bravely gather the little girl within by her hand and become one with her again to Be the woman you desire to be with new strength, resilience, and determination.