Dear Me ISY Journal

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Introducing the "Dear Me I See You" Companion Workbook/Journal—an essential complement to the best-selling book, Dear Me I See You: A Collaboration of Intimate Letters From A Woman's Heart To The Little Girl Within.


This transformative tool offers a structured space for daily introspection and growth. Begin with gratitude activities, setting a positive tone for the day. Navigate your emotions in the "Mood for the Day" section, fostering self-awareness and resilience. The heart of the workbook is the "Dear Me I See You" letter process, guiding you through self-discovery and acceptance. Seamlessly integrating with the book's core concepts, this companion is a hands-on, immersive experience, empowering you to embrace authenticity and self-love. Elevate your self-awareness and nurture personal growth with this invaluable companion.